Originally founded in 2014, our little warehouse gym has grown into one of the most loved strength gyms in Cape Town.

We've created a positive space where you can pursue your fitness ambitions.

Whether training alongside awesome people in our open-plan gym floor, or 1-to-1 with our knowledgeable coaches, we’ve got your strength training covered.

At our place you’re more than a number on a spreadsheet. If you’re the kind of person who is eager to learn and has moved past the unsustainable quick fixes, we’d love to meet you.