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Personal training - R630 / session
Get a strength training education. Become self-sufficient and confident in the gym.

Most beginners need around 6 sessions to learn the ropes. But everyone learns at a different rate.

⁠⁠Then, when basic competence and confidence is achieved:

Membership options

Barbell Club - R999 / month
⁠Access to I + L during the training times set out in the schedule below.

Barbell Club + Remote Coaching R1999 / month

We write and oversee your training program and provide ongoing guidance. All your lifting questions answered.

Includes access to I + L during the training times set out in the schedule.

Barbell Club + ongoing PT

1x PT / week - R3,499 / month

2x PT / week - R5,999 / month

1-2 PT sessions per week, billed monthly. Lift solo + remote coaching included.

PT forever
Some people just want to continue with 1:1. All good! If that’s what you want, that’s what you’ll get.

BARBELL CLUB Schedule

Mornings
Mon Wed Fri
7am - 9am

Tue Fri
10am - 12pm
Intermediate/advanced lifters, by invitation only.

Evenings
Mon Tue Wed Fri
5pm - 7pm